Saturday, November 9, 2013

The Better Part


"...He invited Martha to Leave the kitchen for a while and share in the better part,"  Joanna Weaver. from Having a Mary Heart in a Martha World.
 
Yesterday, because Finny wasn’t feeling well, we were ready for school early, had a half an hour of un-urgent time to spend before we had to get coats on and head out the door.  Charlie came running into the kitchen and I scooped him up, pressing my face deep into his cheek, soft and warm.
I spotted a puzzle on the counter.  I wanted to sit down with him and work on it.  I knew he would like that too.  “Charlie, want to do the pirate puzzle with me?”

“Yes, I do want to do the pirate puzzle with you!”  Charlie, an English teacher’s dream, gives all his answers in complete sentences.
And then I remembered:  the laundry.  I needed to keep it moving.  There were still two or three baskets down there that needed to go in.  I could fold a load now, switch it out, keep it moving.

“Ok, let’s do the puzzle.  Let me just switch out the laundry real quick first and then we’ll do it.”
But we never did the puzzle.  By the time I got the laundry folded, there was not enough time to start and finish the puzzle.  So we got in the car and I dropped him off at school, and he played there, with teachers and kids, but not with me.

Work, in my mind, must always come before play.  Checking emails must always come before reading my novel, doing the dishes must always come before sitting on the couch.  I am conscientious and conscientious is good.

Or is it?
Last winter after our move, I became so overwhelmed by all that I thought I had to do that I had something akin to a nervous breakdown.  Stressed and weary, my worry began to consume all my thinking and I began to have panic attacks.  It was paralyzing.  Horrifying.  The thought that would bring me to my knees is:  I’m losing my mind.  And that’s a dark and dangerous thought to have.  It makes you feel caged, takes your breath away.

Eventually I was forced to drop everything and address my mental health.  I couldn’t go on unless I took action and resolved my troubled mind.  I started an antidepressant and began seeing a talk therapist.
She was so matter-of-fact:  Of course you’re feeling like this.  This is hard, and you’ve been trying to do everything yourself.

She asked me an important question:  What did you look forward to about being a mother?  Why did you want to do it?
I knew the answer right away.  I wanted to play.  I wanted to snuggle and tickle.  I wanted to teach and learn.  I wanted to sit on the floor with them and do puzzles.  Snuggle on the couch with them and read stories.  I wanted to sit at their feet and take them all in.

I did not want all the work.  I didn’t want to be doing a constant load of laundry, 24 hour kitchen service, meal planning, grocery shopping, nagging, harping, time-keeping, battery changing, book taping, and constantly, constantly picking up and putting away pieces and pieces and pieces of toys.  I didn’t want to sort clothes and books.  I didn’t want to keep track of the water bottles, the snack cups, the dragons, the watch, the hats, the mittens, the socks—where do the socks always disappear to right before it’s time to go?
And I also didn’t want to constantly, constantly be trying desperately to be keeping up with my emails.

And so I lost it.  The joy.  The idea of three or four children sadly disintegrated because I was headed to the asylum, drowning in the responsibility of caring for just two.  And I felt like a failure.  I was not enjoying motherhood.  What my mother referred to as the best years of her life, were for me, turning out to be tiring, stressful, miserable, a time I looked forward to seeing the end of.
And the thirty dollars I wasn’t willing to spend on three hours of babysitting before, I was now spending on a co-pay to a psychiatrist, pleading, “Help me!”

And she gave me permission to ask for help, to pay for help, to start enjoying motherhood, to sit at their feet--to sit at His feet.
My aunt started to come over once a week for a few hours so I could run errands or write or run, I hired a cleaning lady to get to all the stuff I never got to—the cleaning.  I was so busy with the picking up and organizing, so busy with the kitchen and the laundry, that the bathrooms and the dusting, the floors and the blinds and all the other nooks and crannies of the house were never touched.  I let go of the guilty voice that said, “You shouldn’t be spending your money on this.  Your mom never had a cleaning lady, plenty of other moms don’t.  Why do you need one?”  And I wrote a check and ran around the lake with Charlie in warm weather that would not be around for long.

Just recently, I joined a Moms small group book study.  We meet every Wednesday morning at a church while generous caregivers watch our children.  And we just started a book that one chapter in has already lifted my spirit, Having a Mary Heart in a Martha World by Joanna Weaver.  Only one chapter in and I feel like she’s talking directly to me. And I can’t be the only one.
Martha, the sister who is hard at work in the kitchen, busy with the preparing, resentful of Mary who is just sitting in the living room listening to Jesus—I am her.  Mary, the sister who sits at Jesus’s feet and listens intently to her teacher--I want to be her.  I want to sit and enjoy, listen and absorb, smell the roses and the lavender baby shampoo in their hair.    The Martha nag within tells me there’s always work to be done.  The dishes should always come before snuggling up on the couch with a movie.  The laundry should always come before sitting down to do the puzzle.  And so I’m missing out on the joy.  And the lesson.

I’m so glad I found this group of women to sit and sip coffee with on Wednesday mornings.  It’s wonderful to have a time when my hands aren’t busy, the list isn’t going, and I can sit and feed my spirit.  We are co-workers, in this together:  The spiritual part of motherhood.  We carry our burdens to this conference table and we lay them down together at the Lord’s feet and we pray for each other and support each other and listen and guide and laugh and cry and take a break from motherhood to remember how much we love motherhood.
I want to leave the kitchen.  I want to share in the Better Part.  I’m so glad that Jesus invites me to do this, and I’m so grateful to have people in my life that remind me of this.

Last night I asked David to help me dry the dishes.  It was movie night and I wanted to see the movie too.  And you know what?  He came in the kitchen, pulled a towel out of the drawer and began wiping down the dripping pans.  And then I sat on the couch, like a magnet, as both boys climbed into my lap to settle in for the White Lion movie we picked up from the library.  And we all watched the movie together, no laundry being folded, no bills being paid, no lists being made, no emails being checked.  And when Finny started “pouncing” like a lion on his stuffed animals and pretending to tear them to shreds with his teeth and Charlie, who misunderstood, starting “bouncing” on his stuffed animals, jumping up and down, making roaring sounds, David and I sat and watched and laughed and looked at each other…
—the two of us together,

--in the living room,
--giggling,

--enjoying the Better Part,
despite the fact that there was still and always will be more work to be done.

Saturday, August 10, 2013

Holy Yoga

Ever since I had children, and really well before that, the most natural state of my mind seems to be in a constant state of worry.  And sometimes that worry, if unharnessed, will run away with my mind, leaving me exhausted, confused, and hopelessly drenched in tears. 
The two things as of late that have been most effective in moving my mind in a healthier direction are a focus on body and a focus on soul—practicing yoga and going to church.  Yoga has been a great gift for my anxious mind and my tight back, hips, hamstrings and obliques.  I get to twist the knots out of my mid-back and shoulders while I take deep, long breaths, which place me in the present moment.  When my lungs fill with air as my quads hold my body in Warrior I, I can think of nothing beyond that feeling, that burn, that moment when I am trying to be still and strong and grounded.  Likewise, when my butt hits the pew on Sunday morning at our little Lyndale church, and I hear Pastor Meta reminding me week after week that life is messy and I am forgiven and that all is well because I belong to Jesus, I can think of nothing beyond that feeling, the feeling of being filled up with Love.  It gives me chills.
So, recently I wondered if I could marry these two gifts in my life:  yoga + Christ.  And sure enough, the World Wide Web brought me here:  Holy Yoga--http://holyyoga.net/.

The mission statement of Holy Yoga is this:  “Holy Yoga is an experiential worship created to deepen people's connection to Christ. Our sole purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His Word, worship, and wellness.”
I like the spiritual aspect of traditional yoga--I don't mind hearing that I have strength within me (traditional Hatha Yoga). But, I also enjoyed hearing today that the strength within me is the Holy Spirit. The instructor read from Ephesians. She played Christian music. At the end, we prayed together. Instead of saying “Namaste,” we said “Amen.”   It was yoga…with Jesus—the best of both worlds.

But there’s another school of believers that find this appalling, insulting and even demonic. When I Googled Holy Yoga, I found a number of articles about the great Holy Yoga debate.  Some people very passionately believe you are worshipping pagan or Hindu gods when you practice yoga (I guess some members even left the Presbyterian Church I just practiced at because they felt pretty strongly about this).   A Pastor by the name of Mark Driscoll of Mars Hill Church in Seattle is particularly adamant about this, going so far as to say, “If you just sign up for a little yoga class, you’re signing up for a little demon class…That’s what you are doing. And Satan doesn’t care if you stretch as long as you go to hell.”
Hmmm…I’m thinking he must’ve attended the 6:15 a.m. Hot Yoga Warrior Sculpt class at Core Power Yoga in St. Louis Park, MN.  I was definitely down-dogging through the fifth circle of Hell there.  (But I did feel like a million bucks afterwards.)

That class aside, I find it pretty hard to believe that God is opposed to us stretching our hammies and holding our planks while we breathe deeply and look for peace within, peace that He gives us.  I find it pretty hard to believe that God would be opposed to me sitting in prayer pose or rolling around in Happy Baby regardless of whether there’s Christian worship music or Buddhist wind chimes in the background. 
After all, a God that knows my heart as deeply and intimately as the God of Heaven does, also knows that sitting in very close quarters to that heart is a giant knot in my spine.  And not too far from that is the ball of concerns in my mind.  And didn’t He send me his Holy Spirit to break apart these distractions?  Didn’t he send me yoga, Holy or Hatha, to bring me back to the very breath He gave me?

I read in Yoga Journal recently that saying “Namaste” at the end of a yoga class acknowledges the belief that there is a Divine Spark within each of us.
I am able to feel that Divine Spark on both the Yoga mat and the pew, on a run around Lake Calhoun and snuggled up to my children on the couch.  Namaste does not belong only to yogis, just as Christ’s love does not belong only to Christians. 

Paul’s prayer to the Ephesians says this, “May you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is. 19 May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God.
I heard this in child’s pose today and it filled me up.  Amen to that.

Sunday, July 21, 2013

This Little Light

I’m not a prophet or a pastor, a martyr or saint.  I’m not a Biblical scholar or a theologian.  I’m just a girl, selfish and flawed, broken and scattered.  And thirsty for faith.  For living water, for daily bread, for forgiveness.

And nothing moves me more than hearing those words:  You are forgiven.

Nothing moves me more than hearing:  I love you anyway.

Nothing moves me more than hearing:  You’re exactly as I created you to be, in My image, all of the pieces, even the messy ones, especially the messy ones, I’ll take those too.  I’ll fill you with light.

I cry when I hear it; my cup spills over.  Nothing is more powerful than:  I love you anyway.  And I feel those big arms around me as I bury my face in His chest.  My Lord, my God, my Light, my Salvation.  Thirst-quenching love, living water.

And yet, so often, I hide it away, this spirit that fills me.  I gulp it down and hide it, afraid of what others might think, afraid that I’ll be labeled “Religious” and all the baggage that comes with that:  foolish, prejudiced, fanatical, devout, Bible thumper, judgmental, pious, self-righteous.  So I hide it away.  Bumper stickers make people rush judgments, put people in boxes, lump people together.  I don’t want to be a part of a lump.  I don’t want other people’s assumptions on me.

And yet…

I have something to say.  About faith, about love, about forgiveness.  About Jesus.  This little light of mine, it doesn’t want to be doused.  It wants to shine, shine, shine.

I have something to say.  It’s important.  I’m gonna say it.